TEA - DIGESTIVE CLEANSE

There’s nothing a cup of tea can’t fix, or so they say... and there's some truth to that. With historical roots in East Asia, people of different cultures from around the world have been drinking tea for thousands of years. Science appears to support this practice.

Herbal teas are made from tisanes, which are blends or infusions of dried fruits, flowers, spices or herbs in water. Tisanes have been shown to offer medicinal effects. Be an informed consumer—many beverages marketed as "herbal tea" with "herbal tea benefits" are nothing more than sugary juice.

Is herbal tea good for you? Some herbal teas offer health-promoting properties and have been used as natural remedies for centuries. Tisanes have been shown to offer medicinal effects.

DIGESTIVE CLEANSE TEA  

Ingredients: Dandelion Root, Burdock Root, Cardamom Seed, Ginger Root, Clove Bud, Fennel Seeds, Licorice Root, Juniper Berry, Peppercorn, Horsetail, Pau d'Arco Bark, Orange Peel

Burdock Root – supports digestion by promoting healthy gut bacteria, aiding in detoxification, and providing fiber that can soothe the colon. It contains inulin, a prebiotic fiber that feeds beneficial gut bacteria, which is crucial for digestion. 

Cardamom Seed - is celebrated for its digestive properties and also contains essential oils like terpinene, and limonene, which are excellent for improving  digestive health.

Licorice Root - It acts as a demulcent, a soothing, coating agent, multiple studies have shown that licorice root may help prevent and treat ulcers. It does this by increasing mucus production in the stomach, which soothes the stomach lining.

Juniper Berry - helps with digestion problems including upset stomach, intestinal gas or flatulence, heartburn and bloating. Rich in oils like myrcene and eucalyptol, as well as flavonoids and vitamin C. By stimulating bile flow and enzyme production, juniper berries may help the body break down food more effectively and absorb nutrients more efficiently. 

Fennel – anti-inflammatory and anti-spasmodic so helps relax the muscles of the gastrointestinal system, reduce gas and help strengthen the gut lining.

Horsetail - has been used to treat dyspepsia (indigestion) and constipation.

Clove Bud - Cloves are rich in antioxidants, especially the eugenol, which is a phenolic compound that can reduce oxidative stress. Cloves may aid digestion and promote gut health by reducing inflammation and supporting the balance of gut bacteria. Their antimicrobial properties can help protect against digestive infections. Cloves also may help protect the stomach lining and reduce the risk of ulcers. 

Orange Peel - improves digestion, boosts immunity

Pau d'Arco Bark – reduces inflammation in gastrointestinal tract.

Directions: Soak 2 tblspns in 20 oz. filtered water overnight. In morning, simmer for 10 mins, strain and enjoy.

Re-use herbs the following day with 1 tblspn fresh herbs added to 20 oz. filtered water. Repeat for 3 days then discard old herbs.

Dosage:   2 cups daily

Precautions:  If you are taking any prescription medications, it's important to check for potential interactions with herbs. Because Pau d'arco can slow blood clotting, it can cause a negative interaction with blood thinners like Jantoven (warfarin) or Plavix (clopidogrel)

Statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.